Recent Posts
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Episode 22- Happiness
It’s been a year y’all. A YEAR. 2020 was a wild ride, and 2021 has been rocky so far as well. So please forgive us as we indulge ourselves in […]
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Episode 21- The COVID Vaccine with Chronic Pain and Illness.
COVID vaccine and Chronic illness…What do we think? Well, the time has come! The vaccine(s) has arrived! This is a great thing and we are very grateful for it. However, […]
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Episode 20- 2021 Word of the Year
It’s that time again! Word of the year time! No matter how your 2020 went, this can be a powerful motivator to own 2021. No matter WHAT you want to […]
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Hey 2020, you suck.
So, 2020 is a thing now. Remember back in March when we all thought it’d be a rough 2 weeks? And now, here we are in December wondering what the […]
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Episode 18 – Brain Fog
Brain fog is: Where am I? What was I doing? Why can’t I remember if I took my morning medicine or not?! Y’all. this phenomenon is LEGIT! And we deal […]
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Episode 17 – Rare Disease Day
Yesterday February 29th, was Rare Disease Day. Our own Adina has more than one rare disease, so we took the opportunity to dive in deeper. Did you know rare diseases […]
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Episode 16- Relationships
Ah yes, relationships. As if they aren’t tricky enough already some of us get the pleasure (see what I did there? Eh? Eh?) of dealing with chronic illness or pain […]
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Anyone Can do it!
Are you tired of hearing ‘Anyone can do it!’? Because we are. So often we hear from fitness peoples, dieticians, etc. that ‘Anyone can do this.’ and it’s complete crap. […]
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Episode 14- B is for Budgeting
What is it about B words that make everyone cringe? Well here’s one for ya: BUDGETING! Oh yeah, we’re going there! Budgeting with Chronic illness and pain adds a whole […]